Remedial Massage Therapy
Southern Districts Sports Massage
Our caring, qualified Remedial Massage therapists will access your individual needs and tailor your treatment accordingly. All our therapists are in-house Sports Massage therapists working with various NRL teams. We can provide Remedial, Sports, Pregnancy and Relaxation Massage. Our experienced team can help you ease your pain. Our mission is pain relief.
What is Remedial Massage?
Remedial massage therapy is the treatment of muscles, fascia (connective tissue), ligaments and tendons which are prone to overuse, overloading, shortening or lengthening and this can produce all kinds of aches, pains and injuries. The aim is to massage the problem area to ensure the muscle relaxes and to help ease your pain. The first sign of needing a Remedial Massage is muscle tightness or discomfort. If ignored then this tightness leads to pain.
Benefits of Remedial Massage
Pain relief
Helps prevent injuries and increases range of motion
Improves blood circulation and movement
Reduced recovery time
Increased energy & stamina
Promoting relaxation by enhancing better sleep
Improves elasticity and muscle tone
Scar tissue breakdown
Increases mood
Stronger immune system
Anxiety and stress relief
Kim and her team are always here to help.